Nutrition Education and Fitness Programs

A variety of nutrition education and fitness programs help reduce the risk of falls and improve the health of participants.meds

The Nutrition and Fitness programs include:

  • The Healthy Lifestyles ProgramGentle fitness classes to increase strength, flexibility and balance
    • Nutrition education
  • Senior community nutrition education
  • Medication safety
  • Individual nutrition counseling

Questions? Please contact Nancy Bennett at 925-931-5382 to learn more.

sippPartners in Safety Falls Prevention Program provides:
  • In-Home Exercise Program
  • Medication management
  • Home safety screening
  • Minor home modification
  • Case Management coordinating with police and fire departments to help high risk elders

Questions? Please contact Nicole Albrecht at 925-931-5379 to learn more.

 

Funding for these programs is provided by Alameda County Departments of Public Health and Area Agency on Aging (including Measure A tax dollars), Supervisor Scott Haggerty, Kaiser Permanente and Private Donations.

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