A variety of nutrition education and fitness programs help reduce the risk of falls and improve the health of participants.
The Nutrition and Fitness programs include:
- The Healthy Lifestyles ProgramGentle fitness classes to increase strength, flexibility and balance
- Nutrition education
- Senior community nutrition education
- Medication safety
- Individual nutrition counseling
Questions? Please contact Nancy Bennett at 925-931-5382 to learn more.
- In-Home Exercise Program
- Medication management
- Home safety screening
- Minor home modification
- Case Management coordinating with police and fire departments to help high risk elders
Questions? Please contact Nicole Albrecht at 925-931-5379 to learn more.
Funding for these programs is provided by Alameda County Departments of Public Health and Area Agency on Aging (including Measure A tax dollars), Supervisor Scott Haggerty, Kaiser Permanente and Private Donations.
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